Mother and Baby

PHYSIOTHERAPY AND MASSAGE SERCIVES FOR SPORTSWOMAN

 

delivered to your home in Warsaw.

TAKE CARE OF YOURSELF AFTER PREGNANCY

Our goal is to help you return to natural, effective, functional movement and a healthy, happy, pain-free life.

Kobieta z dzieckiem

Package following pregnancy

2 appointments are tailored to your needs and depend on whether you had a natural birth or a C-section.

Fizjoterapia kobiet po porodzie.jpg

Package for pregnant women

Includes 2 scheduled appointments tailored to your needs beginning in the second trimester (~20 - 23 weeks into your pregnancy; option to start earlier depending on your needs). Follow-up appointments will be scheduled individually.

Our other services for women

Newborn

PHYSIOTHERAPY AND KINESIOTAPING

Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability.

Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice by specialists.

LYMPHATIC DRAINAGE

This is a specialised massage that is sometimes referred to as a ‘detox massage’, supporting your body’s internal filtration system to help keep your immune system in check. Lymphatic drainage massage or treatment uses gentle, repetitive strokes to facilitate the lymphatic system. 

Blizna

SPORTS MASSAGE

This massage isn’t just for die-hard athletes. Oh no. Whether you’re training for an Ironman, have just started working out, or just want a targeted treatment for more serious strains, this is for you.

HOW DOES IT WORK?

Rezerwacja

RESERVATION

Call us: +48 508 659 602 or send a message: dominika@benodi.com

We need some information to make the appointment possible:

Patient's phone number, address or location of service, massage type, and desired time.

Dojazd

HOW TO PREPARE

Our therapist will arrive ready to deliver your massage - bringing the massage table, music, and supplies. Your only job id to get ready and relax.

 

Prepare one large towel. Note before massage: do not eat heavy foods, tie your hair back, and remove any jewelry.

Płatność

PAYMENT

We only accept cash at this time as payment for our services.

REVIEW

Znany lekarz opinie

"Very professional and Dominika saved me from a lot of back pains! Benodi is my go to therapy and massage service in Warsaw!"

Marian C.

PRICING

The price of the service depends on the time, not the type of service.

There are no additional charges, except: Wawer, Wesoła, Ursus

If you're located out of Warsaw we will add a compensation fee of 30 zł.

1 HOUR

170 zł

The price includes:
- consultation 
- transport
- 1h physiotherapy or massage

1.5 HOUR

230 zł

The price includes:

- consultation 

- transport

- 1,5h physiotherapy or massage

PELVIC FLOOR PHYSIOTHERAPY

210 zł for 1 hour

The price includes:

-consultation

-research

-therapy

-drive

GIFT CARD

150 zł for 1 hour

The Benodi gift card allows you to buy a selected number of hours, any treatment from our offer. We send the gift card in electronic form or by post. Give your loved ones a moment of pleasure.

kobieta z dzieckiem

OPENING HOURS 

Monday                   10:30–9:00pm

Tuesday                   10:30–9:00pm

Wednesday           10:30–9:00pm

Thursday                10:30–9:00pm

Friday                       10:30–9:00pm

Saturday                 10:30–8:00pm

CONTACT US

Together, we will choose the right service for you and set a convenient date.

The Benodi team will take care of you!

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